Thursday, 14 April 2016

Shady Lane Elementary School Menomonee Falls, Wisconsin Nutrition News March 2016

If your family lunch account is low ($5.00 positive or less) or is
in the negative, you should be receiving an automated low balance email reminder from Wordware. If you are not getting this email reminder, please check your junk box and be sure to click to allow it! If you are still not getting the email, please call 262-
250-6462 and verify with us that we have the correct email address that you want in your family’s lunch account. You can also still register your account online at https://family.wordwareinc.com. You will need a family key in step 2 of the registration. Call 262-250-6462, or email
erdjea@sdmfschools.org to request yours. Please monitor your lunch account often! Did you know?
Students of all ages love the fresh pre bagged veggies they can
quickly grab from the veggie bar! The bags have a variety of veggies inside that equal a one cup serving. They get a choice of humus or low fat ranch dip for thecarrots, broccoli, cauliflower, celery, cherry tomatoes and cucumbers in any combination that might be served that day. This month’s Star Foodis... Broccoli!
 
Fun Broccoli Facts:
 
Broccoli is related to cauliflower, kale, cabbage, turnips, rutabagas and Brussels sprouts.
California produces almost all the broccoli sold in the USA!
 
Broccoli heads are made up of little buds that are ready to flower.

Nutrition Facts of 3oz of Broccoli
Vitamin C
42.0mg 70%
Vitamin A
400.0IU 8%
Dietary Fiber
2.0mg 8%
Q: What do you get when you cross broccoli and a vampire?
A: Count Broccula!